Sprinkle Movement into Your Day 🚴♀️
8 ways to add movement into your day, naturally!
The want of convenience has us in a chokehold. The days of handwashing clothes, growing crops and riding horses to the market are long gone (for most of the world). Now, having groceries delivered straight to our doors, Task Rabbits de-weed our patios, gutter our roofs, and assemble furniture are conveniences many of us take advantage of.
The chance to …
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