Befriending Winter: How to mirror winter's energy

Step one: Embrace going inwards

Happy Winter’s Solstice! It’s nice to be back after an over-extended hiatus from writing this newsletter. I’ve missed sharing my thoughts on harmonising for good health and happiness. As it’s the official start of winter, I thought it’ll be helpful to share how I befriended winter. I’ve divided it into four posts, which will be available to all subscrib…